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    Do you listen to music while you workout? If so what kind gets you pumped up? I usually listen to music when I am working out. I usually have about Pandora radio stations I listen to throughout my workout. This steams from my belief of finding purpose in your training and living a single purpose life to achieve your goal. Who inspires you most? Where do I start, I have many inspirations. Lots of inspiration comes of course from the great athletes and bodybuilders of our day.

    I am fortunate enough to train at a gym where many of the top bodybuilders train Bev Francis Powerhouse Gym and I pull alot of inspiration from watching these athletes train. Its amazing how many people come down to watch me compete or follow my modeling career Do you have a favorite quote? If you truly want to be successful, be prepared to give up your leisure time and work past 5 PM and on weekends. Also, have faith in yourself. What do you believe to be your greatest weakness?

    My greatest weakness is not being able to take a day off. I love the gym to much. I am in the gym a minimum of days a year.

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    Not even injuries can keep me from exercising and weight training. What last 3 tips would you give to our readers to reach their fitness goals? Lastly stay away from distractions and surround your self with positive people who will help you excel in your goal.

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